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Discover practical advice, in-depth analysis and surprising facts about food supplements and nutrition. 

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Gaba : Bienfaits, origine, utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Gaba : Benefits, origin, use as a dietary supplement

What is Gaba? Gaba is an amino acid that is naturally present in the human body, more specifically in the...

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Fumeterre : Bienfaits, origine, utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Fumitory : Benefits, origin, use as a food supplement

Fumitory: Discover a plant with a host of health benefits Fumitory, also known as carpenter's herb, is a plant with...

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Fucus : Bienfaits, origine, utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Fucus : Benefits, origin, use as a dietary supplement

Fucus: a dietary supplement with multiple benefits Fucus is a natural ingredient well-known for its many properties...

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Fleur d'oranger (bigaradier) : Bienfaits, origine, utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Orange blossom : Benefits, origin, use as a dietary supplement

Orange blossom: a plant with many benefits Origin and description of orange blossom Orange blossom...

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Ferments lactiques : Bienfaits, origine, utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Lactic ferments: Benefits, origin, use in food supplements

Introduction Lactic ferments are living micro-organisms that play an essential role in our digestion and immune system....

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Fer : Bienfaits, origine, utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Iron : Benefits, origin, use as a dietary supplement

Iron: benefits, origin and uses Iron is an essential mineral for the body, needed for the proper functioning of the nervous system and...

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Fénugrec : Bienfaits, origine, utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Fenugreek : Benefits, origin, use as a food supplement

Fenugreek: a plant with a host of benefits Fenugreek, also known as trigonella or Greek hay, is a herbaceous plant...

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Fenouil : Bienfaits, origine, utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Fennel : Benefits, origin, use as a dietary supplement

What is fennel? Fennel, also known by its Latin name Foeniculum vulgare, is an aromatic plant...

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CategoriesPlants and Active Ingredients Guide

Lemon Eucalyptus: benefits, origin and use as a dietary supplement

🌿 Presentation of Lemon Eucalyptus Lemon Eucalyptus (Corymbia citriodora, formerly Eucalyptus citriodora) is a tree native to Australia, known for its...

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Eucalyptus Radiata : bienfaits, origine et utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Eucalyptus Radiata: benefits, origin and use as a dietary supplement

🌿 Presentation of Eucalyptus Radiata Eucalyptus Radiata (Eucalyptus radiata), also known as Eucalyptus officinalis, is a tree native to Australia renowned for its...

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eucalyptus globulus CategoriesPlants and Active Ingredients Guide

Eucalyptus globulus : Benefits, origin, use as a dietary supplement

Eucalyptus globulus: a dietary supplement with many benefits Origin of eucalyptus globulus Eucalyptus globulus is a plant native to Australia, where it...

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Escholtzia CategoriesPlants and Active Ingredients Guide

Escholtzia: benefits, origin and use as a dietary supplement

🌿 Introducing Escholtzia Escholtzia (Eschscholzia californica), also known as the California Poppy, is a herbaceous plant known for its beneficial effects on...

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Eleuthérocoque CategoriesPlants and Active Ingredients Guide

Eleutherococcus: benefits, origin and use as a dietary supplement

🌿 Introducing Eleutherococcus Eleutherococcus (Eleutherococcus senticosus), also known as Siberian ginseng, is an adaptogenic plant reputed for its effects on...

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Échinacée : bienfaits, origine et utilisation en complément alimentaire CategoriesPlants and Active Ingredients Guide

Echinacea: benefits, origin and use as a dietary supplement

🌿 Presentation of Echinacea Echinacea is a medicinal plant known for its immunostimulant and anti-inflammatory properties. Mainly used to prevent...

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Dong quai CategoriesPlants and Active Ingredients Guide

Dong quai : Benefits, origin, use as a food supplement

Dong quai is a plant that has been known for centuries for its medicinal properties. Also known as...

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Dolomite CategoriesPlants and Active Ingredients Guide

Dolomite: Benefits, origin, use as a food supplement

Dolomite: Benefits, origin and use as a dietary supplement Dolomite is a mineral rich in calcium and magnesium, which...

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Desmodium CategoriesPlants and Active Ingredients Guide

Desmodium : Benefits, origin, use as a food supplement

Origin and description of Desmodium Desmodium is a plant native to West Africa, more specifically Ghana, Nigeria and South Africa...

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Damiana CategoriesPlants and Active Ingredients Guide

Damiana : Benefits, origin, use as a dietary supplement

Damiana: Benefits, origin and uses as a dietary supplement Damiana, also known as "turnera diffusa" or "Mexican tea", is a plant that...

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