Fenouil Fenouil : Bienfaits, origine, utilisation en complément alimentaireCategoriesPlants and Active Ingredients Guide

Fenouil : Bienfaits, origine, utilisation en complément alimentaire

Qu’est-ce que le fenouil ? Le fenouil, également connu sous le nom latin de Foeniculum vulgare, est une plante aromatique appartenant à la famille des Apiacées. Originaire du bassin méditerranéen, il est souvent utilisé dans la cuisine pour ses feuilles et ses graines au goût anisé. Cependant, il est également largement utilisé dans la médecine […]

CategoriesPlants and Active Ingredients Guide

Lemon Eucalyptus: benefits, origin and use as a dietary supplement

🌿 Presentation of Lemon Eucalyptus Lemon Eucalyptus (Corymbia citriodora, formerly Eucalyptus citriodora) is a tree native to Australia, known for its citronellal-rich essential oil. Appreciated for its anti-inflammatory, mosquito repellent and relaxing properties, it is widely used in aromatherapy and phytotherapy. Its fresh, lemony fragrance makes it an essential [...]

Eucalyptus radiata Eucalyptus Radiata : bienfaits, origine et utilisation en complément alimentaireCategoriesPlants and Active Ingredients Guide

Eucalyptus Radiata: benefits, origin and use as a dietary supplement

🌿 Presentation of Eucalyptus Radiata Eucalyptus Radiata (Eucalyptus radiata), also known as Eucalyptus officinalis, is a tree native to Australia renowned for its essential oil with expectorant, antiviral and antibacterial properties. Less aggressive than eucalyptus globulus, it is often used to treat the respiratory tract, particularly for colds, flu and bronchial congestion. Its fragrance [...]

EscholtziaCategoriesPlants and Active Ingredients Guide

Escholtzia: benefits, origin and use as a dietary supplement

🌿 Presentation of Escholtzia Escholtzia (Eschscholzia californica), also known as California poppy, is a herbaceous plant known for its soothing and relaxing effects. Used in herbal medicine to promote sleep and reduce anxiety, it is often used as a natural alternative to mild sleeping pills. Thanks to its sedative, antispasmodic and analgesic properties, it helps to [...]

EleuthérocoqueCategoriesPlants and Active Ingredients Guide

Eleutherococcus: benefits, origin and use as a dietary supplement

🌿 Introducing Eleutherococcus Eleutherococcus (Eleutherococcus senticosus), also known as Siberian ginseng, is an adaptogenic plant renowned for its beneficial effects on resistance to stress, vitality and the immune system. Used for centuries in traditional Russian and Chinese medicine, it is now highly valued in phytotherapy for its many properties. 🌍 [...]

Échinacée : bienfaits, origine et utilisation en complément alimentaireCategoriesPlants and Active Ingredients Guide

Echinacea: benefits, origin and use as a dietary supplement

🌿 Presentation of Echinacea Echinacea is a medicinal plant renowned for its immunostimulant and anti-inflammatory properties. Mainly used to prevent and treat winter infections, it is also appreciated in phytotherapy for its benefits for the skin and its antioxidant effect. 🌍 Origin and habitat Echinacea belongs to the Asteraceae family and is native to [...]