🌿 Presentation of Escholtzia Escholtzia (Eschscholzia californica), also known as California poppy, is a herbaceous plant known for its soothing and relaxing effects. Used in herbal medicine to promote sleep and reduce anxiety, it is often used as a natural alternative to mild sleeping pills. Thanks to its sedative, antispasmodic and analgesic properties, it helps to [...]

🌿 Introducing Eleutherococcus Eleutherococcus (Eleutherococcus senticosus), also known as Siberian ginseng, is an adaptogenic plant renowned for its beneficial effects on resistance to stress, vitality and the immune system. Used for centuries in traditional Russian and Chinese medicine, it is now highly valued in phytotherapy for its many properties. 🌍 [...]

🌿 Presentation of Echinacea Echinacea is a medicinal plant renowned for its immunostimulant and anti-inflammatory properties. Mainly used to prevent and treat winter infections, it is also appreciated in phytotherapy for its benefits for the skin and its antioxidant effect. 🌍 Origin and habitat Echinacea belongs to the Asteraceae family and is native to [...]

Dong quai is a plant that has been known for centuries for its medicinal properties. Also known as the "female flower", it is often used in traditional Chinese medicine to treat various health problems. But what are the real benefits of dong quai? Where does it come from? And how can it be used to supplement [...].

Dolomite: Benefits, origin and use as a dietary supplement Dolomite is a mineral rich in calcium and magnesium, often used as a dietary supplement for its many health benefits. But where does this mineral come from and how is it used? In this article, we'll tell you everything you need to know about [...].

Origin and description of Desmodium Desmodium is a plant native to West Africa, more specifically Ghana, Nigeria and the Ivory Coast. It belongs to the Fabaceae family and is also known as "fox tail". Its scientific name is Desmodium adscendens and it has been used [...]

Damiana: Benefits, origin and uses as a dietary supplement Damiana, also known as 'turnera diffusa' or 'Mexican tea', is a plant native to Central and South America. It has been used for centuries for its medicinal and aphrodisiac properties. Today, it is increasingly used as a dietary supplement for its many health benefits.

Cyprès : Bienfaits, origine et utilisation en complément alimentaire Cyprès est un ingrédient souvent utilisé en phytothérapie pour ses nombreuses vertus. Originaire du bassin méditerranéen, cet arbre de la famille des Cupressacées possède de nombreuses propriétés bénéfiques pour la santé. Le cyprès est utilisé depuis des siècles pour ses propriétés médicinales et fait aujourd’hui partie […]

Introduction Le curcuma est une épice à la couleur vive et au goût légèrement poivré, originaire d’Asie du Sud-Est et très prisée dans la cuisine indienne. Mais en plus de son utilisation en cuisine, le curcuma est également utilisé en complément alimentaire pour ses nombreux bienfaits pour la santé. Dans cet article, nous allons découvrir […]

Courge : Tout ce qu’il faut savoir sur ce légume aux nombreuses vertus Courge, cucurbitacée de la famille des Cucurbitacées, est un légume ancien et populaire qui a de nombreux bienfaits sur la santé. Elle est originaire d’Amérique du Sud et a été introduite en Europe au XVIe siècle. Depuis, la courge s’est répandue dans […]